I've been making this recipe quite a lot recently, using different variations on a theme. It's pretty safe for most people with FM and/or food chemical issues; and is very tasty. As ever, please be aware of your tolerance/s.500g minced lean meat
[I've used beef, pork, veal, turkey, chicken; or a combo of them]
3/4 cup bread crumbs or corn crumbs
1 teaspoon ground Cardamom
1 teaspoon ground Cumin
1 large egg
1/3 cup Sunflower oil
Chopped chives or the green part of a spring onion, to taste
Combine all ingredients in a large bowl and mix well with a fork or spoon. Wet your hands and mix really thoroughly, then shape into bite size balls. Brown in batches and set aside.
Place 500mls Campbell's Chicken Stock in a large saucepan. Add the meatballs and 150g noodles of choice.
(Vermicelli, Singapore, Hokkein, etc)
Add some grated carrot and allow to simmer gently for approx. 30 minutes, stirring gently occasionally.
Turn heat off & add some Bok Choy, just allowing it to steam/wilt before serving.
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